Restoring Mental, Emotional, Spiritual and Physical Health
Welcome,
Life is or can be good. But the chances of facing something challenging at best or devastating at worst are high for all of us. Hurt, anger, confusion and pain can be overwhelming at times. Whatever you are wrestling with now, I welcome the chance to hear your story and to look for ways to help you move forward, to find tools to heal, and opportunities to grow.
I encourage you to check out the additional pages. You can learn more about me, about counseling in general, ask questions you may have, look up additional resources and get started. Quite often, healing begins as you take those first steps of asking questions, and finding answers for yourself.
Therapy has been shown to be more effective if there is a good therapeutic relationship or 'fit'. Therefore, I am available for an initial free 20 minute session either on the phone or face to face, to welcome your questions and help you make an informed decision about therapy. You may contact me here.
I wish you well and look forward to hearing from you.